What is “MOVE”?

“Move” is a free weekly exercise program that provides the opportunity for Edmontonians to be physically active along side a family physician and a kinesiologist. This community-based program encourages particpants to be active outside, without needing to go to a gym or buy any exercise equipment .This exercise program combines walking, strength training, and physical activity in the beautiful surroundings of Hawrelak Park.

Find out more details, contact information and meeting map here: MoveCommunity