Embark on an enlightening journey about health, wellness and our planet with Monika Fouad and a captivating series of documentary screenings from the 2024 Food Revolution Summit. Six films from the series have been selected to stimulate our thinking about pressing health and environmental issues facing the world today.
Where: Upper BCL Hall
Time: 7 pm – 9 pm (Doors open at 6:45 pm)
Open to all: A small donation is appreciated to support this event and the plant-based snacks and tea.
RSVP: To help us prepare for the screenings, please contact mib@belgraviaedmonton.ca Register for one, some or all of the following showings:
Wednesday, April 30
The Brain Episode: How diet and lifestyle can help you think clearer, feel better & prevent Alzheimer’s
Alzheimer’s rates are set to triple, and mental health issues are on the rise. This documentary explores the vital link between lifestyle and brain health. Learn from renowned doctors and researchers about diet’s impact on conditions like depression and anxiety, and how to enhance your brain health and reduce cognitive decline.
Wednesday, May 14
Beauty and Vitality: How to create beauty from the inside out.
In this episode, global dermatology, health, and wellness experts discuss the harmful practices and unrealistic standards set by social media and the beauty industry. These practices impact both women and men, influenced by unrealistic body images. We will explore strategies to avoid these harmful attitudes and products, as well as ways to enhance your natural beauty.
Wednesday, May 28
Heartbeat of Life: How diet and lifestyle can end the world’s #1 killer.
With nearly 18 million lives claimed each year by heart-related conditions, this documentary unveils the power of nutrition in preventing and possibly reversing heart disease. Learn from leading experts who are pioneering innovative approaches to heart health through the foods we eat.
Sunday, June 1
The science of Nutrition: Exploring comprehensive studies, hot controversies, and the critical nutrients you need. Let’s dive into the science and the controversies surrounding nutrition. e.g.: Do some people need animal products or supplements to be healthy? Which vitamins, minerals, and other nutrients should we be mindful of? Do we get enough protein- and what kind of protein is best? Do we need fish to get enough omega-3 fatty acids? Is grass-fed beef healthier?
Wednesday June 11
The future of Life on Earth: How to be part of the solution with the food on your plate.
Witness the powerful relationship between our dietary choices and the fate of our planet. This film highlights the potential of individual actions to reduce environmental impacts and foster global change. Experts will guide us through how we can all contribute to a more sustainable and thriving Earth.